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Jaimee Horn

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Jaimee Horn

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Front Body Open

October 22, 2021 Jaimee

Use your props as well as shapes like supported bridge, and a twisted lunge, to access space along the front of the body, and prepare for an expressive variation of Anjanayasana.

PROPS: 2 blocks, 1 blanket, and 1 strap.

MUSIC: Choose your own from my public profile

In Pocket Practices
← Side Bending HipsFoot Love & Chapasana →

 

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Copyright © Jaimée Horn 2021. All rights reserved.

Creative guidance by Bryonie Wise.