• foyer
    • In Person
    • YouTube
    • Pre-Natal Yoga
    • Doula Services
  • bonjour
  • love
  • à propos
Menu

Jaimee Horn

Rhythm
Strength
Intelligence

Your Custom Text Here

Jaimee Horn

  • foyer
  • yoga
    • In Person
    • YouTube
  • birth
    • Pre-Natal Yoga
    • Doula Services
  • bonjour
  • love
  • à propos

Hip Mobility & Malasana

July 9, 2021 Jaimee

Start with some challenging core stability while moving the legs, then create space in the side body and hips, all in preparation for Malasana and a deep side bend.

PROPS: 2 blocks and a blanket

MUSIC: Choose your own from my public profile

In Vinyasa
← Pre Natal Vinyasa - Heart Centred Self CareOpen Front Line Mini Vini →
Summary Block
This block is invalid. Please check the block settings and try again.
Featured
Aenean eu leo Quam
Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Read more →

 

Member Log In

Your Member Profile Terms & Conditions

Copyright © Jaimée Horn 2021. All rights reserved.

Creative guidance by Bryonie Wise.