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Jaimee Horn

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Jaimee Horn

  • foyer
  • yoga
    • In Person
    • YouTube
  • birth
    • Pre-Natal Yoga
    • Doula Services
  • bonjour
  • love
  • à propos

Free Your Shoulders

July 7, 2023 Jaimee

Snow angels, scapular protractions & retractions, and strap circles. A simple & yummy little fix for your shoulders when they're feeling stuck.

PROPS: 1 block1, 1 strap.

MUSIC: Choose your own from my public profile

In Pocket Practices
← Let's move! Mini ViniReady for Bed →

 

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Creative guidance by Bryonie Wise.