Some quick prep work for your wrists and forearms, moving you into a side plank.
PROPS: 2 blocks, 1 blanket
MUSIC: Choose your own from my public profile.
Rhythm
Strength
Intelligence
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Your Custom Text Here
Some quick prep work for your wrists and forearms, moving you into a side plank.
PROPS: 2 blocks, 1 blanket
MUSIC: Choose your own from my public profile.