In this workshop we will review common modifications and add an abundance of variations to support people practicing vinyasa yoga throughout their pregnancy. Pre-registration here: 


An epically full & especially beautiful week. Thanks for the warm welcome Montreal!

SAVE THE DATE! Next summer we'll be hanging in Bracebridge July 14th & 15th for the 2nd Muskoka Yoga Fest. #bestfest

SOLD OUT! Stay tuned for dates and details about next year's retreat in paradise.

till one of my all-time favourite workshops to teach! Thanks for coming out yogis!!

A SUPER strong group. Thanks for coming out, conquering your fears and working SO damn hard!

A lovely way to spend a Friday morning!

What a treat to spend 3 days with these beautiful yogis. Hope to see you all again soon!

The most fun, ever! We'll bring this one back again soon for sure : )

So much to do, and so little time! Stay tuned for the next edition of this workshop, offered in two parts.

There was some pretty big breakthroughs in the room with this one! Thanks for coming out and for working so hard : )

Seriously sweet afternoon jams. Stay tuned for our next event!

Montreal yogis, you PACKED house!!! Already dreaming of when I'll be back. Thank you! Thank you! Thank you!!! e vous aime, sa pas d'allure!!!

A packed house and next level experience of yoga and music. Join us for another soul session on December 31st 1:30 - 3pm !!

A beautiful afternoon spent amongst friends that raised over $575 for SEED Junio Academy, Kibera. Stay tuned for the next one!

A packed class! Thanks yogis. Stay tuned for another similar event in the fall.

We spent an incredible week surrounded by the beauty of nature at its finest. Stay tuned to see what we plan for next year!

Sold out!! Thanks for everything headstanders!!

What an incredibly warm welcome!! WOW! Our next Ottawa date is set for Monday March 23rd. Put it in your planner now!

A beautiful and moving morning with incredible guests!! Thank you for sharing and for giving us so many things to celebrate!

Our greatest morning yet! Join us in December for the final workshop of the year.

Beautiful yogis in a beautiful space! Thank you so much for your hospitality Red Deer!!!

SAVE THE DATE: Tuesday November 25th will be our next workshop!!

A strong and inspiring group of individuals came together today, and we all learned from one another. Keep your eyes peeled for more headstand workshops coming up in the new year!

Full house of flyers!! You yogis amaze me : )

An absolutely perfect group of people came together this morning. Thank you for sharing your stories!

Super sweaty and spicy night!! Can't wait to do this one again!!!

Good things come to those who work hard, and work hard we did!! What an incredible afternoon of learning to fly!

SOLD OUT!! What an inspiring group of yogis you were and what a gift it was to see so many of you leave feeling empowered. Thank you for your open hearts and hard work. Namaste xo

SOLD OUT!! Thank you for an incredible evening Yogis!! For bliss ball recipes and pictures from the evening's activities, scroll through my blog or check out the media page. Namaste xo

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